SIX PACK CHALLANGE UPDATE: DYLAN SMITH LABOURPOWER QLD
As easy as 1,2,3… Dylcan can.. you can too!
Congratulations to Dylan Smith for being the first Labourpower employee to sign on for Workactive’s six pack challenge on 15 June 2017. Dylan’s goal was to reduce his waist from 102 cm to 85 cm in 6 months. For a six pack, Dylan’s waist would need to be between 80-85 cm.
Following Workactive personalised Wellness program, Dylan has reduced his waist by 8 cm, down from 93cm to 85 cm.
Dylan reports that the three main change to his lifestyle that helped him reduce his waist were:
- Dropping all sugar
- Watching when he is eating(avoid harmful night snacks)
- Exercising more regularlyWorkactive has commenced Wellness programs with some of Australia’s largest companies and will be regularly updating progress of other wellness programs.Summer is not that far away. The best way to get results, is not to be shy, commit to a challenge, preferably with a partner.
Contact Workactive on 1300 196 752
